Driving to work this morning and listening to the Radio, I started to switch off as the presenter rattled on about the various people who surprised the audience by their performance on Strictly Come Dancing.
Sadly, I am compelled to point out voraciously that I have never actually seen the programme as such, I have gathered up bits of information by osmosis through the news and so on.
As the presenter was going on about the surprising agility of Russel Grant, I almost totally switched off – but not quite. Then it dawned on me – there is a point to Strictly Come Dancing after all. And here it is…
- It’s about people doing things they’ve never done before
- You see people getting over themselves and daring to look a bit silly in front of the camera
- It’s about a shift of beliefs and identity
- It’s about making a change and expanding the boundaries of your experience and possibilities.
Does this mean that I’m going to start watching it? Probably not. But I may be aware of who’s taking part and imagining what changes in values and limiting beliefs they’ve brought into their life to make it possible for them.
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{ 1 comment… read it below or add one }
I think that dancing is the best and most effective way of exercise. It does make your body move and produce more sweat, it does also helps your heart on functioning properly.